OUR CLASSES
JOIN THE COMMUNITY!
Build confidence and break a sweat at your new favourite community boxing class.
CLASSES DESIGNED
WITH YOU IN MIND
ADULT
CLASSES
Experience our one-hour sessions of non-combat boxing tailored for beginners and intermediates. We're all about having some fun and breaking a sweat at the same time!
All abilities and body types are welcome to participate in these inclusive classes.
Join us for a unique fitness experience that caters to diverse skill levels and physicalities.
LGBTQIA+
CLASSES
YOUNG WOMEN & LGBTQIA+
Non-combat boxing classes followed by a participant-led workshop, built to foster confidence in young (16-25) women, non-binary and LGBTQIA+ identifying people.
Hosted by skilled trainers and facilitators, these sessions are perfect for people of absolutely any skill level.
Join us and spend the evening breaking a sweat and building connection!
OTHER WAYS
TO GET INVOLVED
WORKSHOPS
Encouraging people to master the complex skill of boxing increases their view of themselves as strong and confident!
Why not host a workshop for your staff, group or organisation? Workshops are delivered on-site, and all gear is provided.
All abilities and body types catered for. Join a workshop and you’re in for a fun, social and entry-level boxing session.
KEEPING FITNESS
FUN
-
What should I expect?Our classes are split equally between non-combat boxing and peer-lead discussions. These can be a mix of casual chats, guest mentors, practical how-tos and mental health support.
-
Are these classes meant for me?TBP free youth classes welcome female aligned people and non-binary persons at our Monday classes and any member of the LGBTQIA+ community at our Thursday classes. Our paid Saturday adults classes are for women and members of the LGBTIAQ+ community. This project was originally created to address challenges being faced by women. We seek to provide a safe space that offers support and encouragement and have now proudly opened that up to more community members.
-
I’m under 16, can I sign up?Definitely! We'll just need a parent or guardian to complete the sign up form, and waiver.
-
What if I’ve never boxed before?Almost all of our participants come with zero boxing experience. We take time to help you learn the basics.
-
Who teaches the classes?We have a community of facilitators and mentors, ranging from past participants to community volunteers. Our facilitators are fully trained in youth facilitation, cultural sensitivity, hosting psychologically safe spaces and the basics in non-combat boxing of course!
Not sure if boxing is for you? No worries! Learn a bit more about non-combat boxing and its range of benefits below.
​
If there is something more you’d like to know, visit our full FAQs or reach out to the team.