Women's 15+

Service Description

Join us for this 4-week series in Manning! Follow us on social media for updates. Details: 4 week women's series, starting 2nd November 2024 Saturdays 9 -10am Sessions include a warm up, non-combat boxing and stretching. Gloves and pads provided so all you will need is: Clothes and shoes you can move in Hand wraps (optional) A small towel Water bottle Good vibes These sessions are designed for all abilities and body types. This video demonstrates the basics of boxing to give you an idea of what our sessions contain: https://www.shape.com/fitness/videos/how-to-punch-pro-boxer-form